Fitness

Yoga and Meditation are not the Same

Yoga Basics

Yoga and Meditation are not the Same
Jan 18, 2017
Most of the people know what is the meaning of yoga, however, doesn’t know what does meditation me..
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How to Make Yourself a Happier Soul

Yoga Basics

How to Make Yourself a Happier Soul
Jan 03, 2017
First give up looking forward to have happiness without sadness or ups without downs after which you..
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Best Benefits of Meditation
Best Benefits of Meditation
Discover Your Inner Peace-Discover Yourself With Yoga
Discover Your Inner Peace-Discover Yourself With Yoga
Yoga and Gastric Disorder
Yoga and Gastric Disorder
You Don't Have do Yoga in Silence
You Don't Have do Yoga in Silence
Types of Pranayama And its Benefits

Yoga Basics

Types of Pranayama And its Benefits
Jul 26, 2016
Types of pranayama and its benefitsYoga is a practice or discipline that symbolizes practices such a..
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5 Tips to Practice Yoga at Home

Yoga Basics

5 Tips to Practice Yoga at Home
Jul 26, 2016
5 Tips to Practice Yoga at HomeThe present day “lifestyle” has very hectic for everyone, especia..
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Art of Life With Yoga
Art of Life With Yoga
6 Ways to Destress Your Life with yoga
6 Ways to Destress Your Life with yoga
Meditation Tips for Beginners
Meditation Tips for Beginners
Meditation Techniques for Beginners
Meditation Techniques for Beginners
Key Benefits Of Sun Salutations

Yoga Basics

Key Benefits Of Sun Salutations
Jul 23, 2016
Key Benefits Of Sun SalutationsSun salutations are the very basic yoga poses.  They are done in..
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Essential Advice for Yoga Mats

Yoga Basics

Essential Advice for Yoga Mats
Jul 23, 2016
When it is suggested to purchase an equipment for the special activities like, yoga, swimming, dance..
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Yoga Exercises For Slim And Toned Face
Yoga Exercises For Slim And Toned Face
Health Benefits of Yoga for Fitness
Health Benefits of Yoga for Fitness

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